Professional Psychotherapy Services Across Ontario and Online for Clients Anywhere

Supporting You with Compassionate, Holistic, and Trauma-Informed Care.

Hello & Welcome,

This Is a Space for You.

Life can feel overwhelming—whether you're navigating anxiety, grief, trauma, or the stress of trying to hold it all together. You may be longing for clarity, connection, or simply a place where you can exhale and just be yourself.

Here, you’re met with care, curiosity, and zero judgment. Whether this is your first time exploring therapy or you’ve been on this path before, you’re welcome just as you are.

Hi, I’m Nadia.

I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and a Co-Active Trained Coach, certified through a program approved by the International Coach Federation (ICF). I completed my training through the Toronto Institute of Relational Psychotherapy—a rigorous 4-year intensive program grounded in relational practice, and embodied awareness.

But more importantly, I’m someone who deeply believes in your capacity to heal.

My approach is gentle but grounded, and guided by the belief that we all carry stories and patterns that deserve to be seen, heard, and understood—not judged or fixed. My more about qualifications here. I draw from:

• Relational Therapy – Healing through connection

• IFS / Parts Work – Understanding your inner world

• Somatic & EMDR-Informed Tools – Tapping into body-based healing

• Ayurveda – Supporting mind-body balance

• Mindfulness & Self-Compassion

• Coaching for Integration & Clarity

There’s no one-size-fits-all. Just care that meets you where you are.

How it feels working with me…

From our very first psychotherapy or counselling session, my goal is for you to feel safe, seen, and supported. Through a container of confidentiality, I create a thoughtful and balanced space where you can show up as your full self—even during difficult moments. When it comes to couples, I don’t take sides; instead, I gently guide individuals toward deeper understanding, helping make hard conversations feel more grounded and productive.

As we work together, I’ll help you slow things down, especially when emotions run high or when you’re feeling overwhelmed by anxiety or stress. You’ll learn to recognize your own thought patterns and understand where they come from, which allows you to approach yourself and your relationships with more compassion and patience. Over time, you’ll become more intentional in how you communicate, navigate conflict, and consider different perspectives—creating meaningful change in your mental health, personal growth, and relationships.

Many clients share that they leave sessions feeling clearer, calmer, and more empowered. My approach to psychotherapy is intuitive, warm, and grounded in evidence-based practices like somatic therapy, relational therapy, and trauma-informed care. If you’re looking for a safe space to work through challenges, improve your relationships, build emotional resilience, or heal from past experiences, I’d be honoured to support your journey.