Psychotherapy Services in Ontario & Virtually

Supporting You with Compassionate, Holistic, and Trauma-Informed CareProfessional Psychotherapy Services in Ontario and across Canada.

Hello & Welcome,

This Is a Space for You.

Life can feel overwhelming—whether you're navigating anxiety, grief, trauma, or the stress of trying to hold it all together. You may be longing for clarity, connection, or simply a place where you can exhale and just be yourself.

Here, you’re met with care, curiosity, and zero judgment. Whether this is your first time exploring therapy or you’ve been on this path before, you’re welcome just as you are.

Hi, I’m Nadia.

I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and a Co-Active Trained Coach, certified through a program approved by the International Coach Federation (ICF). I completed my training through the Toronto Institute of Relational Psychotherapy—a 4-year intensive program grounded in relational practice, and embodied awareness.

But more importantly, I’m someone who deeply believes in your capacity to heal.

My approach is gentle but grounded, and guided by the belief that we all carry stories and patterns that deserve to be seen, heard, and understood—not judged or fixed. I draw from:

• Relational Therapy – Healing through connection

• IFS / Parts Work – Understanding your inner world

• Somatic & EMDR-Informed Tools – Tapping into body-based healing

• Ayurveda – Supporting mind-body balance

• Mindfulness & Self-Compassion

• Coaching for Integration & Clarity

There’s no one-size-fits-all. Just care that meets you where you are.

How it feels working with me…

“From the very first session, we felt safe, seen, and supported. Nadia created a thoughtful and balanced environment, never taking sides, but gently guiding us toward deeper understanding. We felt we could show up as our full selves, even in difficult moments. She helped make hard conversations feel more grounded and productive.”

What changed or improved through this process?

“We learned how to slow down, especially when emotions were high. Nadia helped us recognize and understand our individual thought patterns and where they stem from, which allowed us to approach each other with more compassion and patience. We became more intentional about considering each other’s perspectives, and that has made a meaningful difference in how we communicate and work through conflict.”

What would you say to someone considering working with Nadia?

“Working with Nadia helped us build a more thoughtful and resilient foundation for our relationship. She is intuitive, warm, and grounded in her approach. For anyone looking for a space where they can feel supported, gently challenged, and deeply understood, we couldn’t recommend her more.”

— A & R